Archive for April 2nd, 2008
6 Simple Steps To LifeLong Weight Loss
by: Dianne Villano
If You are sick of losing the same weight over and over, and feeling like a failure because your last “diet” didn’t work, try these tips to not only lose weight, but lose it for good. […]
5 Steps to Start Your Weight Loss Program
by: Nicholas Webb
Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that make you, YOU. So why diet? After all, you’re more than just a body, and things […]
5 Simple Steps to Start Your Weight Loss Program
by: Nick Webb
Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that make you, YOU. So why diet? After all, you’re more than just a body, and things […]
4 Keys to Weight Loss
by: Chad Anderson, CSCS
First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to […]
Fast Weight Loss…Can you really lose 60lbs in 30 days?
by: adrian bryant
Is it better to lose 2lbs a day or 2lbs a week?
Yes it’s very possible that you can lose 60lbs in 30 days but I don’t think you would want to and here’s the reason […]
