Archive for April 5th, 2008
Developing Mental Toughness For Permanent Weight Loss.
by: Dr. Jeff Banas
Losing weight and keeping it off is much more than eating right and exercising hard. In order to lose weight and keep it off, especially in today’s stressful society, you must be mentally tough.
Every day […]
Daily weight loss motivation
by: Ben Sather
When you are faced with the daily challenge of trying to lose weight, you will need to find ways to stay motivated every day. The factors that keep weight loss motivation high include your specific goals, […]
Daily Motivation for Successful Weight Loss
by: Isabelle Berard
Why do you want to lose weight? Is it to have less fat on your body? Or is it because of the well being you think you will feel without your extra pounds? Do you think […]
Consider The Facts Before Taking Weight Loss Pills
by: Todd Brenner, MD
Are you struggling with weight loss? If diet and exercise have left you scratching your head, have you considered weight loss pills to help you lose weight?
You are not alone. National Health and Nutrition Examination […]
Common Sense Approach To Pregnancy Weight Loss
by: Beverley Brooke
Ok so everyone gains weight while they are pregnant. This is perfectly normal. It is also perfectly normal for a woman to want to lose that weight after pregnancy. We have established this much at this […]
