Archive for April 11th, 2008

Say “Goodbye” to the Dreaded Weight Loss Plateau

by: Kim Beardsmore
- You are free to publish this article in its entirety, without changes as long as the Copyright and Author’s Bio, remain in place and the URLs and links remain intact and working.
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(c) Kim Beardsmore
Dieters dread […]


Quick Weight Loss Secrets

by: Lance Walker

Quick Weight Loss Secrets
The Secrets have been in our family recipes, some even date back as far as 3000 BC. For years our Ancient ancestors have been using natural herbs and spices to heal and cure, […]


Protein - its place in your weight loss program.

by: Kay Blackiston
Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and carbohydrates; the micronutrients (micro = small) are vitamins, minerals and trace elements. […]


Principles of Effective Weight Loss

by: Gary Matthews
If you keep on gaining weight after dieting, stop! Don’t even think about trying another diet, because it will most likely produce the same results you have already seen.
Stop wasting your time, money and effort for […]


One of the Most Valuable Weight Loss Tools Available.

by: Shawn LeBrun
Meal replacements are one of the most valuable tools for weight loss.
We know that the key to permanent and effective weight loss is to speed up our body’s metabolism.
Metabolism simply means the speed in which our […]