Archive for April 12th, 2008

The Myth of Fast Weight Loss

by: Arina Nikitina
Copyright 2005 Arina Nikitina
You will be surprised to find out how many people are actually looking for a fast weight loss program. Why fast? Well, first of all, most of us are impatient. We live […]


The Most Under-Rated Aspect of Weight Loss

by: Kim Beardsmore
If I were asked, “what is the most difficult thing many people find to do when they start a weight-loss program?”, I would have to say right near the top of the list is this - […]


The Most Under Rated Aspect of Weight Loss

by: Kim Beardsmore
- You are free to publish this article in its entirety, without changes as long as the Copyright, Author’s Bio, remain in place and the URLs and links remain intact and working. ++++++++++++++++++++++++++++++++++++++++++++++++++
(c) Copyright Kim Beardsmore
If […]


The Most Important Step in Weight Loss

by: Shawn LeBrun
Here is the first and most important step in weight loss
Before taking any physical steps in your efforts to lose weight, begin by taking a mental approach.
The first step to achieving physical success is to accept […]


The best weight loss exercise is…

by: Adrian Bryant
• Not walking on a treadmill everyday for 45 minutes
• Its not swimming a lot of laps
• And its’ definitely not running 5 miles everyday
The best weight loss exercise is…
• Something that you like (love) to do
• Something that you can […]