Archive for April 13th, 2008

Ultimate Weight Loss: Ephedra is Back?

by: Michel Landry
I had some questions come in about Ephedra. So I have put together this short article to get you some info. Just to fill some of you in , Ephedra was taken off the market last […]


Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose We

by: Kathryn O’Neill
So why are treadmills still the #1 home exercise machines with shoppers? And why are they the most popular equipment at the gym? Because they get results!
Here are the top 5 ways your home treadmill can […]


Top Thirty Weight Loss Tips and Tricks

by: Roy Barker
Copyright 2005 Roy Barker
1. Never leave home “starving.” Always have a light snack before eating dinner in a restaurant, such as a piece of fruit, a glass of juice or a carrot.
2. Don’t go food shopping […]


Top 5 Weight Loss Strategies From A Top Level Personal Train

by: Joey Atlas
Copyright 2005 Joey Atlas
Everybody wants to lose weight. Even if its only that last five pounds. Joey Atlas gives you five proven weight loss tactics that go beyond the “eat low fat and walk for one […]


The Psychology of Weight Loss – Getting to the ROOTS!

by: Greg Ryan
We have missed the boat and your boat is sinking fast. You have weighted your ship down with stats, calories, grams and pounds. Now you are more confused than ever on how to lose weight, […]