Archive for April 14th, 2008

You’re Being Lied to About Weight Loss

by: Shawn LeBrun
Here are some of the blatant weight loss lies being thrown at unsuspecting consumers.
Well, here it is, late night TV and I’m flipping through the channels trying to find something good to watch.
As I’m surfing the […]


Your Weight Loss Problem: How-To Cure It By Watching Movies

by: Beth Scott
Is it possible that you could actually lose weight while watching your favorite shows or reading your favorite books?  YES, it is!  Read this article to find out how…I don’t know anything about you but if […]


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by: Paul Buckley
The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That’s about 500 calories […]


Will Your Plan Lead To Permanent Weight Loss? How To Tell

by: Dr. David Nganele
This article summarizes what a plan must have to be able to result in long-term weight loss. If a plan fails in any one of these, any weight loss will be short-term and the individual […]


Weight Loss Tips from a Trainer’s Viewpoint

by: Shawn LeBrun
Here are 10 simple tips you can use for weight loss and fitness
1. Two quick and easy ways to cut extra calories from your diet yet still satisfy your sweet tooth: Drink Diet soda or Crytal […]