The Facts About Breast Implant Surgery
By Jenna Keys
From a very early age, women are subjected to ideals regarding the size and shape of their breasts. Modern media – glossy magazines and movies - tell us how big and what shape […]
What Does Living in Balance Mean Anyway?
By Catherine A. Bruns
Balance. Hmmmm. Seesaws, tightrope walkers, the scales of justice, and, not long ago, Olympics gymnasts on the spooky balance beam. Imagine walking a balance beam — perhaps you’ve done it sometime in […]
Anger and the American Family: 3 Steps to Diffuse Family Anger by Changing Your Inner Conversations
By Dr. Tony Fiore
Case #1: Jeanette and Tom had been married 15 years. Wanting
to surprise him for his birthday, Jeanette, with her own money, bought Tom a big-screen LCD television.
Tom’s reaction? He instantly blew up […]
How to Create a Balanced Life
By Catherine A. Bruns
So are you? Out of balance, I mean. Is work ruling your life? Do you want more time for fun, family and friends? Do you wonder what ever happened to that dream […]
You Can’t Water a Garden With an Empty Bucket - Self-Care for Women
By Catherine A. Bruns
Women who are around me hear me say this all the time – ‘You can’t water a garden with an empty bucket’. What does this mean to you? I use it as […]
