7 Tips To Reduce Menstrual Cramps
By Van Whitsett
Did you know that menstrual cramps is the single greatest cause of lost school and working hours among women?
Also known as dysmenorrhea, menstrual cramps are the cause of an estimated 140 million hours […]
Problems Associated With Teen Pregnancy
By Charlene J. Nuble
Pregnancy is one of the pivotal moments of a woman’s life but not when you’re young with a bright future ahead. Teen pregnancy is one of the most difficult experiences any young […]
A New Beginning
By Jo Ball
Sometimes showing up for life can seem like a major achievement.
And within that ‘showing up’ we’re showing tremendous courage. We’re not giving up.
We’re forcing our way back - searching for meaning, trying to […]
Powerful Intentions
By Catherine A. Bruns
Intention. I know you know what it means, but when pressed to define it in words your tongue may get a bit tied. Most people somehow relate intention to goals or the […]
Tips For Hosting a Party!
By Royane Real
If you have never hosted a party before, it can be a little intimidating the first few times you do it. You may feel more at ease by hosting small parties until you […]
